A special article was just recently published called 'Guiding principles for determining work shift duration and addressing the effects of work shift duration on performance, safety, and health: guidance from the American Academy of Sleep Medicine and the Sleep Research Society'.
The authors propose several guiding principles for organisations to effectively manage risk associated with shift duration. The article also contains a good overview of potential fatigue risk countermeasures, their timing and corresponding short and long-term effects. You can find the full article via this link. Enjoy.
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