![](https://static.wixstatic.com/media/af6b2d_ecae3ea5384b4c5f959a289f1352ea99~mv2.jpg/v1/fill/w_101,h_65,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/af6b2d_ecae3ea5384b4c5f959a289f1352ea99~mv2.jpg)
Working night time is challenging for most of us. Day time sleep is normally shorter and more fragmented, making it far too easy to accumulate a sleep debt when working consecutive nights.
Please find a few coping strategies in this article from Medical News Today, that may be of help.