A successful power nap should leave you feeling refreshed and prepared to cruise through your to-do list in no time. As it turns out, there are a few things that could be hindering your power napping powers.
The next time your post-lunch yawns start to set in, consider these go-to tips for a productive power nap via a Sleep Cycle article found here.
Sleep Cycle, with millions of users worldwide, has built up what is likely the world’s richest repository with data reflecting global sleep habits. They have many interesting articles about sleep on their website that's worth checking out!
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